All posts tagged: kale

Green Smoothie Bowl

Green Smoothie Bowl

A superfood breakfast gives you everything you need. I am actually not really a fan of green smoothies, but this matcha kale smoothie bowl is much more than just healthy. It has a perfect fresh and light sweet taste. See for oneself! All the green veggies are superfoods because of the big amount of chlorophyll. Chlorophyll defends, nurtures, vitalizes and cures. And in this smoothie bowl are even two green superfoods. INGREDIENTS: Smoothie Bowl: Matcha, kale, banana, almond milk, vanilla Topping: pomegranate, cacao nips, coconut flakes, pecan, vanilla

zucchini blossom salad

Zucchini Blossom Salad

Zucchini blossoms are not just beautiful they are super savory and there are multiple ways to prepare them. This time I went for a simple one: in the oven with a little bit of olive oil and sea salt. But for a rich and healthy salad you need more than just zucchini blossoms. I love to combine some warm veggies withe raw one. So beside the zucchini blossoms I baked as well the beetroot and the radishes and putted a poached egg on top of the salad. INGREDIENTS: Avocado, zucchini blossoms baked with olive oil and sea salt, beetroot backed, radish backed, poached egg, radish sprouts, raw kale, lollo salad, spring onion, lemon olive oil, cider vinegar, sea salt.