As a kid I ate a lot of chocolate spread. There is a very famous one from Germany called Nutella. But all the chocolate spreads have a lot of bad ingredients. So I had to find a way to get a delicious and healthy homemade chocolate spread. And here we are! I use it for almost everything: on bread, on pancakes, with porridge, as ice cream topping, for cakes or as cup cake frosting. Use it were ever you like! And it is very easy and simple made. INGREDIENTS: Soaked dates, roasted hazelnuts, cacao powder, water, sea salt, vanilla
Summer finally arrived in Switzerland! I need something ice cold, like ice cream but healthy. That’s why I am a huge fan of nice cream (=nice (and healthy) ice cream). It is so healthy, you could even eat it for breakfast. I do sometimes :-). For a nice crunch I add some taco nips to the ice cream. Yummy! Here I made some oriental cones with chickpea flour and a slight taste of cardamom. They are not as healthy as the ice cream but anyways they look so pretty and taste so good. I love to decorate the cones with chocolate and pistachio trimming. And the best about this ice cream: Unfrozen it is a super delicious chocolate pudding! INGREDIENTS Chocolate Nice Cream: avocado, banana, caco powder, soaked dates, soaked cashew nuts, caco nips, vanilla, agave syrup, almond milk Cones: chickpea flour, butter, sea salt, powder sugar, egg withe, vanilla, cardamom. Trimming: chocolate, pistachio
Smoothie Bowls are so perfect for breakfast and a great start in the day. They ares so easy and quick to make.My new smoothie bowl star is the chocolate espresso smoothie bowl: looks like dessert, taste incredible good and is even healthy! INGREDIENTS Smoothie Bowl: banana, almond milk, raw cacao powder, ground coffee, espresso Topping: pomegranate, cacao nips, pistachio, espresso
Who doesn’t love chocolate? When I found this great matcha chocolate recipe from Fitness and Food I couldn’t resist! Life is just so much better with chocolate, right? And the best: this chocolate is not even a sin. It’s made of good and more or less just healthy ingredients. I was so excited about the matcha one, so I created two other chocolate versions: raspberry and brown chocolate. With the individual topping the chocolates gets really special and super tasty. So give it a try! Ingredients: cacao butter and almond butter (same amount), agave syrup, vanilla, taste like raspberry powder, cacao powder or matcha. Topping: cacao nips, chopped almonds, dried berries, dried flowers, chia… what ever you like!