All posts tagged: almond

homemade almond milk

Almond Milk

    Almond milk is quite a hype now a days but it is nothing new. Already in Middle Ages people loved cook with or drink almond milk. It is a plant based alternativ to cow milk. It tastes pretty good but what is all about this milk?   Almond milk is actually just made out of water and almond oil. The best almond milk is the homemade. I did not find one milk that tastes as good as homemade one and the most almond milks contains stabilizers or other thing you do not really want to consume. So how to make almond milk by yourself? INGREDIENTS: peeled and soaked almonds, water. Soak some peeled almond in cold water over night or longer. Then rinse the soaked almonds and process them with some cold water in the food processor until it get’s a creamy homogen liquid. Put a sieve over a bowl and cover it with a thin cotton towel. Now put the creamy liquid on the towel filter and drain all the liquid out of …

Power Balls

Bliss Balls

Bliss Balls are the best proof of healthy desserts. They look like pralines, they taste like pralines but they are healthy. I love them. They are perfect as a afternoon snack or take with you to the gym as snack. And they are very easy and simple made. Here you find to variations of Bliss Balls: a classic chocolate one and a fruity raspberry-acai-protein one. And there are so many other possible taste variations! Be creative and enjoy! INGREDIENTS: Chocolate Bliss Balls: roasted almonds, roasted hazelnuts, soaked dates, cacao powder, vanilla, sea salt, water Raspberry Protein Bliss Balls: roasted almonds, roasted hazelnuts, soaked dates, freez-dried raspberry powder, acai powder, vanilla protein powder, sea salt, cacao nips, water