All posts tagged: almond milk

homemade almond milk

Almond Milk

    Almond milk is quite a hype now a days but it is nothing new. Already in Middle Ages people loved cook with or drink almond milk. It is a plant based alternativ to cow milk. It tastes pretty good but what is all about this milk?   Almond milk is actually just made out of water and almond oil. The best almond milk is the homemade. I did not find one milk that tastes as good as homemade one and the most almond milks contains stabilizers or other thing you do not really want to consume. So how to make almond milk by yourself? INGREDIENTS: peeled and soaked almonds, water. Soak some peeled almond in cold water over night or longer. Then rinse the soaked almonds and process them with some cold water in the food processor until it get’s a creamy homogen liquid. Put a sieve over a bowl and cover it with a thin cotton towel. Now put the creamy liquid on the towel filter and drain all the liquid out of …

Vanilla Nice Cream Pudding

Avocado Vanilla Pudding

It may sound strange but it is the best vanilla pudding I ever had! Inspired by the beautiful Lynn Heaven Healthy I made this healthy and super yummy vanilla pudding. Add some passion fruit as a fresh and fruity topping. And if you have some leftovers (but I don’t think so! :-)) you can freez them and you get a perfect vanilla nice cream! INGREDIENTS: almond milk, avocado, soaked cashew nuts, soaked dates, vanilla, passion fruit as toppin

chocolate nice cream cones

Chocolate Nice Cream

Summer finally arrived in Switzerland! I need something ice cold, like ice cream but healthy. That’s why I am a huge fan of nice cream (=nice (and healthy) ice cream). It is so healthy, you could even eat it for breakfast. I do sometimes :-). For a nice crunch I add some taco nips to the ice cream. Yummy! Here I made some oriental cones with chickpea flour and a slight taste of cardamom. They are not as healthy as the ice cream but anyways they look so pretty and taste so good. I love to decorate the cones with chocolate and pistachio trimming. And the best about this ice cream: Unfrozen it is a super delicious chocolate pudding! INGREDIENTS Chocolate Nice Cream: avocado, banana, caco powder, soaked dates, soaked cashew nuts, caco nips, vanilla, agave syrup, almond milk Cones: chickpea flour, butter, sea salt, powder sugar, egg withe, vanilla, cardamom. Trimming: chocolate, pistachio

Green Smoothie Bowl

Green Smoothie Bowl

A superfood breakfast gives you everything you need. I am actually not really a fan of green smoothies, but this matcha kale smoothie bowl is much more than just healthy. It has a perfect fresh and light sweet taste. See for oneself! All the green veggies are superfoods because of the big amount of chlorophyll. Chlorophyll defends, nurtures, vitalizes and cures. And in this smoothie bowl are even two green superfoods. INGREDIENTS: Smoothie Bowl: Matcha, kale, banana, almond milk, vanilla Topping: pomegranate, cacao nips, coconut flakes, pecan, vanilla

acai bluebeery smoothie bowl

Açai Smoothie Bowl

I just acquire a taste for smoothie bowls. This won’t be the last post about smoothie bowls, promised! What is better than a creamy fruity and healthy breakfast? Just the energy boost you need in the morning. You can almost combine everything respectively what ever you have at home: Fruits, nuts, greens, superfoods… Today I’m going for a açai smoothie bowl. Açai is super healthy and you can buy it as a freeze-dried powder. So whenever you are in the mood for some açai you have some and you don’t have to worry about the storage life. To get the smoothie bowl creamy I use bananas oder chia seeds or both of it. Maca powder thickens the smoothie as well a little bit. INGREDIENTS: Smoothie Bowl: Açai powder freez-dried, almond milk, banana, blueberry, vanilla. Topping: Strawberry, pistachio, vanilla, cacao nips