Month: February 2016

spelt cream, plain yoghurt, raw chia raspberry marmalade, banana, pecan, flower pollen

Creamy Breakfast Cup

Breakfast is the most important meal of the day. So I love to eat well for a good start in the day. This breakfast Cup is a nice spelt cream with plain yoghurt, raw raspberry chia marmalade and fresh fruits. The combination of carbohydrates and proteins helps for a long saturation. And it’s so tasy and healthy! By the way, the raw raspberry chia marmalade you will find soon on the blog! Ingredients: Shredded spelt creamy cooked with raw milk and some honey and vanilla. Plain yoghurt. Sliced Banana, flower pollen, pecans, raw chia raspberry marmalade

Tapa tomato crostini, ham, garlic, basil

Great Spanish Tapa

I don’t eat a lot of bread. So usually if I buy some, I alwasy have leftover. So what to do with it when its already little bit hard? Mostly my old bread ends up as Frech Toast. But today, inspired from my last trip to spain, I made delicious tomato bread Tapa. So easy and so good! Ingredients: Leftover bread toasted in a toaster or frying pan, garlic, olive oil, small chubed cherry tomatoes, some italian parsley and iberico ham.

orange salad with crunchy topping

Orange Salat with Crunchy Toping

Sometimes I get hungry again some hours after dinner. So I love to eat a light late night snack. Tonight it was a tasty orange salad with a crunchy toping. It’s great to have something crunchy combined with the soft and so juicy oranges. And the best: it’s an easy snack ready in an instant. And an extra vitamin c kick is always a good thing, especially during winter time. Ingredients: Sliced oranges. With honey caramelized almond slices and rolled oat. And some vanilla.